Spinach vs Kale I love this article that Nature’s Sunshine has put out. Kale – I have tried to eat Kale many times. I don’t particularly “like” it. I grow it in Spring and add it to my salads. I will put it in my morning smoothies, but it has not become a vegetable that […]
Do you have high blood pressure? High blood pressure seems to be a common discussion, whether it be with family or in my salon with my clients. We need to get a handle on this. If you have this problem and would like to read about a couple of products that might help you out check […]
Kale Kale and some of its wonderful benefits! Drew Canole from Fit Life. TV wrote some great information on the benefits of adding Kale to your diet. http://fitlife.tv/7-benefits-of-kale/ Do you eat Kale? I try but still have a hard time getting use to its very strong taste.